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Interstellar Adventure
Adventure: the pursuit of life — Daniel Roy Wiarda

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Marathon Pace Run

Tuesday, July 19, 2005

Haven't done any form of exercise since my race on Saturday. Had marathon training today. Was supposed to do 10/30/10 with the 10's being warm-up/cool-down and the 30 being marathon pace. Summary of today: 11:00 warm-up (I think...watch stopped) 1 mile 29:11 marathon pace 2.75 miles; 10:35 mile 5 minute cool-down walked/trotted 1.5 laps at the track It was another muggy Texas morning. Gotta love it! Happy Tuesday everyone! :)

7/19/2005 07:07:00 AM :: ::
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